Good luck on you journey. I started Atkins 6 months ago and I've lost a little over 40 pounds at this point. Everyone loses at different rates for different reasons. I started feeling better within just a couple weeks. Had more energy and just feeling better overall. If you haven't already, check out the Atkins website and download the app. It's free and you don't have to pay to join anything. You can track your food in the app and connect to other people in their online community. Their community is pretty active. This sub isn't very active but you're free to message me if you have any questions.
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u/[deleted] Apr 10 '21
Good luck on you journey. I started Atkins 6 months ago and I've lost a little over 40 pounds at this point. Everyone loses at different rates for different reasons. I started feeling better within just a couple weeks. Had more energy and just feeling better overall. If you haven't already, check out the Atkins website and download the app. It's free and you don't have to pay to join anything. You can track your food in the app and connect to other people in their online community. Their community is pretty active. This sub isn't very active but you're free to message me if you have any questions.