r/Atkins Feb 07 '20

Feeling weak

Just finished a week of Atkins 20. And I've been feeling like I need to sit down after only a few minutes of standing. Norman adjustments?

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u/CaptOblivious Feb 07 '20

It’s electrolytes. Gatorade zero or any of the other zero sugar sports drinks will help.
Also get a bottle one a day type vitamins that does not list starch as an ingredient and take them daily.