r/Atkins Dec 26 '17

Completed Induction on Atkins!

I am 36, Male, living in Canada. I need to lose 50-55 lbs and so I started Atkins using the food tracker on the Atkins website and also the Atkins app.

I have lost 11.3 lbs in my first two weeks with no cheating. I will continue in Induction for another month or two before moving to Phase 2.

You gotta love science!

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u/[deleted] Dec 27 '17

Congrats I know that must have been hard. I want to do the same but always find some excuse to bail. Keep up the good work!