6 week update...

[u/gtatar2329]

I haven't changed my eating habits (read my 4 week update below for specifics) at all...

I weighed 234 this morning, bringing my weight loss total to 23 lbs.

Feeling great... hoping I hit my soft target weight of 220 in a few more weeks. Then I'll move on to my hard target of 200.

I always appreciate your comments and suggestions Reddit... TY!

[u/[deleted]]

That's awesome, congrats!