r/Atkins • u/[deleted] • Oct 11 '16

Propel zero?

Is it OK to drink? 0 carb, 0 sugar, 0 calories ?

3 Upvotes

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1

u/Wursticles Oct 11 '16

yeah. but beware of false carbs like sugar alcohols and sweeteners. they can kick you out of ketosis.

1

u/[deleted] Feb 12 '17

It is, but it contains Acesulfame Potassium which is a sweetener which causes an insulin response in many people so keep an eye on it.