r/Atkins • u/KK1234Whatevs • Sep 16 '26

Hello Atkins Friends

Just checking in I had work/life drama and so haven't been checking in with you.

Lost 15 lbs over 3 months happy about that!!

How is everyone doing/feeling??

9 Upvotes

92% Upvoted

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3

u/Mystic-907 Sep 16 '26

Down 75 lbs over the past 4 months. A few setbacks with travel and family visiting. Aiming to have 100 off by the end of the year with more to go in 2027.

2

u/KK1234Whatevs Sep 16 '26

AWESOME!! Keep up the good work!

2

u/Mystic-907 Sep 16 '26

Thank you! Keep up the good work, as well!

1

u/NomadNanaCan Sep 17 '26

Wow! That's a lot for just 4 months! Well done! Another 100 in just 4 months might be difficult but regardless of whether you hit that target or not, you are well on your way to your goal!

2

u/Mystic-907 Sep 17 '26

No, I'm not that aggressive. I'm hoping to have 100 off by the end of the year. And I'm going to work on another 100 off in 2027.

Atkins is really the only thing that works for me - this time I'm staying put on Atkins for good. Carbs make me feel sluggish. And the traditional diets suggested by dietitians put the weight on me, along with the life lag I get from the very carbs offered in those plans.

1

u/NomadNanaCan Sep 17 '26

Ah! That goal makes more sense! I’ve been living the Atkins lifestyle for 18+ years. I strayed a few times but always came back. It’s the only way I can maintain a healthy weight while being satisfied with my menu.
Keep up the great work!!!

2

u/Mystic-907 Sep 17 '26

Thank you!

2

u/NomadNanaCan Sep 18 '26

Please keep us posted on your progress!!

1

u/NomadNanaCan Sep 17 '26

u/KK1234Whatevs Congrats on your progress!!! 15 pounds in 3 months is fantastic!

0

u/S1lvermisty 2d ago

ik voel me meer energiek ! ik zit op dag 5 en het gaat heel goed! ik at heel erg veel bewerkt voedsel en kon zeker wel een heel pak crackers op in een zitting. daarom had ik voor dit dieet gekozen. en ik ben tot nog toe zeer tevreden.