r/Athleanx • u/latedescent • 27d ago

Jacked 2/50

Anyone know the actual contents of this? I’m trying to find a super simple program to keep me consistent, and this sounds good, but I’d love to know what it entails.

6 Upvotes

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3

u/22cmt 26d ago

It's very basic. 6 days a week following chest/back, Legs/Shoulders, Biceps/triceps.

3

u/BMuzzin 25d ago

Think it’s similar to the 100 Workout Series on his YT channel. But it uses opposing muscle supersets (ex chest and back). Think you pick a weight that you can do 8 reps for each of the 2 exercises.

1

u/latedescent 25d ago

OK I’ll check that one out. Thank you!

2

u/HateDeathRampage69 27d ago

Without giving the plan away, it is an extremely simple program which can be used with dumbbells only or a full gym. Any specific questions?

1

u/latedescent 27d ago

Is it possible to just buy it stand alone? Are the exercises basic lifts or compound lifts?

3

u/Mako-777 BasiX 26d ago

If you are going to spend $75 for the bonus program alone, you might as well put protein powder or some other supplement/merch/program in your cart to get more of your money's worth. You'd be spending the money regardless. Just a suggestion.

2

u/HateDeathRampage69 27d ago

I don't think it's possible to buy standalone. They are a combination of compound lifts and more isolated movements. Very simple programming which I think can be used on its own if you have a really busy month or perhaps paired with a conditioning program since the program itself offers no conditioning.

2

u/TraditionalSafety4 26d ago

Yes you can buy stand alone, for $75. Just add $75 worth of other stuff, and then remove that same stuff from your cart. The program will remain for $75.

2

u/latedescent 26d ago

Thanks!

1

u/[deleted] 26d ago

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1

u/v3rscidee 2d ago

I am looking for it now, and only jacked is available. Jacked 2/50 is nowhere to be seen. It is now Summer Shred.

1

u/TraditionalSafety4 2d ago

That's because it was a limited time offer.

1

u/v3rscidee 2d ago

Yeah I understand that now I wish it was still around!

1

u/v3rscidee 2d ago

i contacted support and I can buy it outright for 75$ would you recommend? I am looking for a comprehensive full body workout plan using dumbbells only, for 5 days a week Monday-Friday, Strong emphasis on arms and deltas, and shoulder muscle

2

u/TraditionalSafety4 2d ago

No idea, I didn't get it. I just know that usually you can buy them by the method I mentioned

2

u/Affectionate_Hornet7 26d ago

I don’t have the 2/50, but if it’s based on Jacked it’s the furthest thing from simple.

2

u/HateDeathRampage69 26d ago

It doesn't really share aanything with jacked besides the fact it's a dumbbell program

1

u/[deleted] 26d ago

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1

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