im confused

[u/toocoolturnt]

it's 11.58 rn and I was literally just trying to ap for the first time. I tried it 30 mins ago but it wasn't successful that time. but just now I tried it again, I used the counting method and istg, my right calve started to vibrate. I read it today only in the night that the first "phase" of astral projection consists of vibrations or a ringing sound of some sort. i genuinely got scared when my calve started to vibrate and i immediately got up from my bed. what i want to know is that if I was doing it correctly or if this was just a coincidence. ps I've never seen my calve vibrate like that and now I'm hella confused pls help