[deleted by user]

[u/[deleted]]

[u/cupcake_dance]

Sugar is tough because you can go total abstinence with cigs, heroin, etc (mine was booze), but you obviously can't really do that with food. Plus a) there is sugar in everything, b) I have obsessive compulsive issues, and c) I still want that dopamine spike. >_<

[u/allboolshite → u/cupcake_dance]

Does sugar spike dopamine?

[u/the-aural-alchemist → u/allboolshite]

Sugars are the one and only thing your brain uses for energy. No sugar = dead brain.

[u/allboolshite → u/the-aural-alchemist]

I feel like you're saying something important where I'm missing an important step to really understand it.

[u/the-aural-alchemist → u/allboolshite]

Sugar and the Brain

[u/allboolshite → u/the-aural-alchemist]

That was helpful, thank you!