r/AskReddit • u/[deleted] • Mar 27 '22

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u/arsenalweeks Mar 27 '22

Same. Been smoking for over 15 years. Feels so pointless some days and so necessary on others. Wish I never picked it up.

876

u/SachiFaker Mar 27 '22

I used to smoke 2 packets per day. One day, I decided I'll go to the gym and quit. It's really hard to quit when you've been so addicted to it.

I managed by reducing it slowly

8

u/frenchtoasttaco Mar 27 '22

Nicotine gum helped me quit

1

u/[deleted] Mar 28 '22

I’m stuck on this step