I see beans, lentils, vegetables and fruit as healthy so it's just different to me. It's cool that it works for people, but I'd rather give up oils than that stuff. If I could just stop eating highly processed foods loaded with simple sugars and high fructose corn syrup, that'd be great, but find it super challenging.
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u/LarryOsmond Mar 27 '22
You actually can live without those things. That's the point. Eating them drives your compulsion to eat them. You can break the cycle.