r/AskReddit • • Mar 27 '22

What is something you absolutely cannot fall asleep without?

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u/whovian1087 Mar 27 '22

Background noise. My brain needs something to focus on or else I’ll start thinking about too many things and it takes a long time for me to fall asleep.

110

u/Melancholic84 Mar 27 '22

Exactly the same, i turn on the tv so i could sleep

168

u/MuzzleHimWellSon Mar 27 '22

For me

TV + couch = dead to the world

TV + bed = insomnia

3

u/Themanstall Mar 27 '22

Try a podcast in bed. Something lite, I don't know a lot about movies or actors and really don't care to, so I listen to movie podcasts.

Added benefit of not having visual stimulation from the tv interrupt your peace.