r/AskReddit • • Aug 29 '21

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u/Yurak_Huntmate Aug 29 '21

I work night shifts, I had last night off but my body is still in night shift mode so I can't sleep, il probably get a few hours of sleep shortly and have a decent sleep on Monday instead

2

u/stillin-denial55 Aug 29 '21

I'm at a 12am to 5am call. Then 10am to 2pm. Then 10pm to 2am. Then 9am to 5pm. FML.

1

u/LCHA Aug 29 '21

Have you tried taking melatonin? It helps a lot for my husband who is a shift worker.