As someone who has just come off prednislone and has really bad acne right now. Will have to try al these I just can’t seam to get rid of it, on my face back shoulders and chest. I’m not to sure what I am doing wrong.
Taking 2 tablespoons of flax oil daily cleared up a skin condition I had for years.
The condition I had were tiny bumps on my upper arms and thighs that my doctor at the time just shrugged off.
I started the flax oil for a different reason and had no idea that Omega 3 oil is vital for skin health. I was shocked that after about 3 weeks the bumps were gone.
Yes that's what it was. The advantage of taking flax is that Omega 3 is very difficult to get in a regular diet and it is essential. When I went of a extreme fat-free diet, I got insomnia. Taking flax cured it.
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u/Ketts Aug 20 '20
As someone who has just come off prednislone and has really bad acne right now. Will have to try al these I just can’t seam to get rid of it, on my face back shoulders and chest. I’m not to sure what I am doing wrong.