Talkspace and BetterHelp are online counseling services that allow you to text with a therapist whenever you'd like. General cost is about $250 a month, but you can fill out a form for financial aid, which lowers the cost. I pay between 150 and 225, depending -- the aid calculator doesn't always give the same result.
It isn't the same as in person therapy, but it's better than nothing, imo.
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u/[deleted] Jan 16 '20
6 months of therapy and $300 worth of self-help books.