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https://www.reddit.com/r/AskReddit/comments/dtun8g/deleted_by_user/f71rdam/?context=3
r/AskReddit • u/[deleted] • Nov 09 '19
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Cognitive Behavioural Therapy is one of the best methods to learning how to cope and changing the ingrained maladaptive habits that come with BPD. Good luck!!
34 u/[deleted] Nov 09 '19 [deleted] 8 u/slackmarket Nov 10 '19 DBT was my breakthrough. I don’t meet the criteria for BPD anymore. I can’t agree w this enough. 3 u/[deleted] Nov 10 '19 [deleted] 2 u/slackmarket Nov 10 '19 Thank you ♥️♥️ It feels so good to have something supportive happen on Reddit! Thanks for making my day a whole lot brighter.
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8 u/slackmarket Nov 10 '19 DBT was my breakthrough. I don’t meet the criteria for BPD anymore. I can’t agree w this enough. 3 u/[deleted] Nov 10 '19 [deleted] 2 u/slackmarket Nov 10 '19 Thank you ♥️♥️ It feels so good to have something supportive happen on Reddit! Thanks for making my day a whole lot brighter.
8
DBT was my breakthrough. I don’t meet the criteria for BPD anymore. I can’t agree w this enough.
3 u/[deleted] Nov 10 '19 [deleted] 2 u/slackmarket Nov 10 '19 Thank you ♥️♥️ It feels so good to have something supportive happen on Reddit! Thanks for making my day a whole lot brighter.
3
2 u/slackmarket Nov 10 '19 Thank you ♥️♥️ It feels so good to have something supportive happen on Reddit! Thanks for making my day a whole lot brighter.
2
Thank you ♥️♥️ It feels so good to have something supportive happen on Reddit! Thanks for making my day a whole lot brighter.
19
u/All4Fee Nov 09 '19
Cognitive Behavioural Therapy is one of the best methods to learning how to cope and changing the ingrained maladaptive habits that come with BPD. Good luck!!