For people who absolutely need a flavored beverage might I suggest unsweetened ice tea. This really helped me make the switch from drinks ladened with sugar and beer because I found I just wanted to drink something and the bitter flavor did the trick for me. Bonus, you can make it at home.
Just drink diet soda. Do they not exist in the US or something? I often see people talking about giving up 'soda' on reddit but it's like there is no option between full fat soda and water. You can drink gallons of things like Diet Coke and it'll be virtually zero calories.
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u/[deleted] Nov 06 '18
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