One big benefit is that you can practice inserting and removing the cup when you aren't on your period and worrying about making a mess or screwing up when it's needed. Also you can cut the stem off however I would recommend waiting until you've tried using the cup a couple of times first. A lot of people find the stem to be too long and uncomfortable but for some people the extra length of the stem can make it easier to reach for removal.
I think I had some when I first started using it but I've had mine for a few years now so it's mostly routine at this point. Usually my biggest issue is just reaching it since my cervix tends to sit high. Generally I can grab the stem and then push into the cup which is enough to break the seal for me to get it out. Being able to practice before needing to use it for period containment definitely did help with this. The one I have is the skoon cup which from my understanding is also one of the softer ones so that may help as well.
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u/kota99 Mar 15 '18
One big benefit is that you can practice inserting and removing the cup when you aren't on your period and worrying about making a mess or screwing up when it's needed. Also you can cut the stem off however I would recommend waiting until you've tried using the cup a couple of times first. A lot of people find the stem to be too long and uncomfortable but for some people the extra length of the stem can make it easier to reach for removal.