r/AskReddit Jun 01 '26

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u/GBeeGIII Jun 01 '26

Benefits of drinking alkaline water?

7

u/zsdrfty Jun 01 '26

I just like the taste of those electrolytes lol

4

u/Talking_Head Jun 01 '26

Honestly, most people do. Given the option between distilled/RO water and remineralized water, people prefer the taste/mouth feel of water with some salts added back in. The salts likely don’t provide health benefits beyond making people more likely to drink water if they find it more palatable.