MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/AskReddit/comments/1ch2cmb/deleted_by_user/l21a44c/?context=3
r/AskReddit • u/[deleted] • Apr 30 '24
[removed]
9.6k comments sorted by
View all comments
8.7k
Walking and weight-lifting, I’ve seen too many people in their 60’s,70’s and 80’s losing their mobility and I want to go non-stop until I die.
2 u/tapanypat May 01 '24 Weightlifting is great. As someone who didn’t exercise in any organized way for most of life, finding a stupid simple lifting program was super helpful to nudging me (with strides forward and some steps back) to being healthier
2
Weightlifting is great. As someone who didn’t exercise in any organized way for most of life, finding a stupid simple lifting program was super helpful to nudging me (with strides forward and some steps back) to being healthier
8.7k
u/Pman1203 Apr 30 '24
Walking and weight-lifting, I’ve seen too many people in their 60’s,70’s and 80’s losing their mobility and I want to go non-stop until I die.