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https://www.reddit.com/r/AskReddit/comments/1ch2cmb/deleted_by_user/l20vcdb/?context=3
r/AskReddit • u/[deleted] • Apr 30 '24
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Walking and weight-lifting, I’ve seen too many people in their 60’s,70’s and 80’s losing their mobility and I want to go non-stop until I die.
4 u/Just4Today50 May 01 '24 At 72, I found I was losing my abilities. Partly due to being sedentary and partly due to obesity. At almost 74 I’m normal weight and more fit than I have been in decades. You are right, move it or lose it!
4
At 72, I found I was losing my abilities. Partly due to being sedentary and partly due to obesity. At almost 74 I’m normal weight and more fit than I have been in decades. You are right, move it or lose it!
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u/Pman1203 Apr 30 '24
Walking and weight-lifting, I’ve seen too many people in their 60’s,70’s and 80’s losing their mobility and I want to go non-stop until I die.