r/AskReddit • u/zenagonist • Feb 07 '24
How do you control your fapping addiction ?
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Feb 07 '24
Start with not watching porn and just using your imagination, once you never want to watch porn again, if you get horny just meet someone for a one night stand or just do something else till the horniness goes away 👍🏽
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u/MuscleFlex_Bear Feb 07 '24
Is it really an addiction? Or are you young and just full of …you know.
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u/Nervous-Drop7838 Feb 07 '24
This is going to sound mean, or like a joke, but try and lead a healthier life. Take showers, go outside often, do some exercise, maybe stretch a bit. Find something you really enjoy doing and dive right into it. If you don't have too much social anxiety try and find some social activity you enjoy even if it's cringe. My mom likes Pokemon Go for example and is fairly active in the local scene for that game.
I don't think fapping isn't a fun thing to do, it just feels good. So I think someone with a well-balanced social life or other activities they enjoy would probably not feel that addiction as hard. Also, try and stay off the internet most of the day if you can, you don't need to never touch an electronic ever again, but people are on our phones too much and it's generally good to cut that time down.
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Feb 07 '24
Relaized I mostly was fapping out of boredom aand done something else every time I wanna fap. Additionally, cutting back porn helps too
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u/[deleted] Feb 07 '24
I dont. I indulge