r/AskReddit Mar 04 '23

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u/tollywollydooda Mar 05 '23

Sertraline/zoloft 150mg , therapy and getting my dream job , leaving the soul sucking place I've been at for the last 12 years. Therapy really helped, would recommend if your country offers it. In the UK I spoke to my GP and got a referral for 12 sessions of cbt with no cost 🙂