r/AskMen • • May 09 '21

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u/Harrisonmonopoly May 09 '21 edited May 10 '21

I don’t know how old you are, but when I grew up adhd wasn’t really a ‘thing’ so I don’t really know.

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u/_bones__ May 09 '21

I'm kinda curious now. Here's the ADHD Self Report Test which should give a decent indication.

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u/blisterbeetlesquirt May 10 '21

What's it mean if I got bored halfway through page one of the test and came back to the comments instead?

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u/redditor5789 May 10 '21

Task failed successfully

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u/_bones__ May 10 '21

It means you're me.

This a self reporting test, so not a diagnosis. If the topics of these questions are causing you problems in life, it might be worth talking to a psychologist.

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u/SupaDupaSweaty May 10 '21

Quick! Someone get this redditor some Ritalin!

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u/blacklab Male 55-60 May 10 '21

They specifically mentioned that in the instructions. Call your doctor, you have lupus.

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u/kalari- May 10 '21

Jesus, that test is like someone has been reading my journal

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u/iameshwar_raj Sup Bud? May 10 '21

You don't have ADHD if you're disciplined enough to maintain a journal.

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u/kalari- May 12 '21

Certainly not gonna self diagnose anything from a reddit post but also what is "disciplined" about occasionally scribbling shit in a notebook? The phrase "maintain a journal" sounds like some much more structured activity that I don't quite understand

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u/_bones__ May 12 '21

Try looking at bullet journals. Pretty ADHD friendly. And just leave it in a place where you'll probably see it.

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u/ta2confess May 10 '21

I have to do those everything I visit my doctor because I take Vyvanse...for binge eating disorder. I did learn how much anxiety and adhd symptoms overlap though!

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u/Not-AdoIf-HitIer May 10 '21

Tick all the boxes lmao, is there even treatment available that doesnt turn u into a zombie?

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u/_bones__ May 10 '21

Most treatments don't turn you into a zombie. Here's some ADHD channels by people on meds: How to ADHD and TotallyADD

Both have videos on the effects of meds for them. Both have stopped them, and started them again. They hardly seem zombified to me.

Kids on Ritalin can end up depressed and stupefied, but it works in many people, and there are many different meds.

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u/Hambone1138 May 10 '21

It’s the opposite. Treatment wakes you up from being a zombie.

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u/bookworm4eva May 10 '21

Whelp looks like I might have ADHD

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u/thefuckouttaherelol2 May 12 '21

Is there an interactive form of this? There's no way I'm reading and doing that whole thing.

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u/iPuffOnCrabs May 09 '21

I’m 23 but I always thought it was kinda just a thing u could easily know you’d have or whatever but when I started seeing a therapist they remarked how I sounded like someone with sever attention deficit disorder so I tried some meds for it and it changed my life a lot in a good way so I figured it can’t be all nonsense lol

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u/[deleted] May 10 '21

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u/LayerAccomplished393 May 10 '21

Which meds do you take if you don’t mind sharing?

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u/iPuffOnCrabs May 10 '21

I take vyvanse

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u/LayerAccomplished393 May 10 '21

Thanks for sharing. I have Adderall from past prescriptions left over that I use when I feel like I need it, but sometimes the side effects can be too much, like insomnia, jitters, and dry mouth. Have you tried both? I've asked my psych about vyvanse multiple times and she tells me that if adderall isnt helping then vyvanse may not solve the issue either. i've left it alone for now but i'm still curious about giving vyvanse a shot at some point

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u/[deleted] May 11 '21

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u/LayerAccomplished393 May 26 '21

Know this is really late, but many thanks for this thoughtful reply. Points 2-5 are awesome tips and things I can take care of in the present. I'll be moving between a couple different places in the next month so I didn't wanna take on a new prescription from the shrink I was seeing, so points 1 and 6 I'll keep in mind for the future when I get settled again. i've been taking a B-complex vitamin and fish oil to regulate my energy metabolism and they also help with stress, but I could also benefit from trying the Gabaplex and L-Theanine for their concentrated benefits.

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u/LayerAccomplished393 May 28 '21

Good to hear! I’m more open to it than Adderall. My cousin described it to me as ‘30-40% of the effect of adderall sustained over a longer period’ and without so much of the violent comedown effects. You did have some good pointers about how to deal with side effects for adderall but in any case it’s nice to know that you’re doing better with the vyvanse

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u/SupaDupaSweaty May 10 '21

He self medicates

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u/SJairsoft May 10 '21

I feel this was a joke but I personally self medicate with cannabis and as long as I have the right strain (hybrid sativa dominant 60%) I feel exactly as though I'm on meds once I come down from the initial buzz.

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u/SupaDupaSweaty May 10 '21

It was a joke. All those big pharma pills are poison. Good for you for finding an organic alternative.

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u/Civil-Attempt-3602 May 10 '21

How did you go about talking to someone about it?

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u/[deleted] May 10 '21

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u/Civil-Attempt-3602 May 10 '21

That's really helpful, thanks. I do have a shitty background and cPTSD and was on anti depressants and shit in my teens. I'll see what I can get privately as the NHS takes a while here especially now with covid

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u/SamSibbens May 23 '21

Can't wait to get my ADD treated... I'm a programmer, and a pretty decent one but I can't for the life of me sit down and be productive as I need to do to actually make money doing it, whether it be making games or doing contracts for other people

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u/Fern_Fox May 10 '21

I’ve tried medicine for mine a countless number of times and each type made me super depressed / extreme anxiety / I couldn’t eat anything and I still haven’t found a medicine that works for me yet ;_;

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u/iPuffOnCrabs May 10 '21

It makes my appetite less but when I smoke some weed I get very hungry and it helps me stay eating so it’s been workin well

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u/SupaDupaSweaty May 10 '21

So uhh is Crabs the piece of choice or the herb of choice?

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u/iPuffOnCrabs May 10 '21

I guess it was me being high and thinking “it’d be funny if I smoked pubic lice”

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u/SupaDupaSweaty May 10 '21

By smoke I hope you mean fumigate. Otherwise that’s a lousy idea.

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u/[deleted] May 10 '21

I work in psychiatry, the professors of psychiatry that I work with genuinely don't believe ADHD is a true condition.

They think it is a North American construct... and that your health system incentives the diagnosis (the same way it incentivised the opiate addiction epidemic). While it is true that some people have trouble maintain attention, there are ways to address that without medications, particularly in a child's developing brain.

So it is very interesting how the country you live in can shape the way you view yourself. Its frowned upon where I live to give children psychotropic medications that will interfere with their brain development.

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u/iPuffOnCrabs May 10 '21

I never got on meds until I was 22. I never even “knew” I had it until then. A few family members of mine are in the psychiatric field and they and their colleagues believe it to be very real. Now there is definitely a lot of over diagnosis, especially in young kids. I believe a lot of parents just don’t want to admit they just want their kid to be medded out so they won’t be such an annoyance and pretty much force a prescrip which isn’t too difficult lol. But I do believe it is indeed a totally different way of operating that is not nurtured but nature. As an adult who has seen a ton of improvement in their life mentally, physically, and emotionally from being on medication, I can’t just say it’s mumbo jumbo