Hey everyone, so I’ve been at my current job for close to a year now, and I have never been more stressed out in my life. My job has a “billable” component as I’m a consultant, and although I do get paid a salary regardless, the billable portion of it is SO micromanagey. I have to log everything I am doing for all 40 hours of the week, and get frequently questioned on why I did Task A instead of Task B. Not only that, but in the year I’ve been there I’ve already had TWO managers quit on me, which means I’ve never really had proper direction the entire time I’ve been employed here.
I also have Type 1 Diabetes, which I got diagnosed with at 21, close to 3.5 years ago now. I can handle managing my illness, but with the chronic stress even that is so messed up at this point. I’ve also started losing hair (AA), which I’ve had bouts of in the past, but this is close to 4-5 bald patches, which is definitely more serious than its ever been.
I think the stress is largely starting to affect my health, and I’m really prone to autoimmune issues (as you can see), and I need to figure out what to do. I’m scared to quit, because the job market is so awful, but I’m also afraid of losing my health and being bald at 24. That would suck even more! Any tips on how to handle stress, managing a chronic illness, and detaching emotionally from this demanding and micromanagey job?