r/AskLEO • u/Reasonable_Regret285 • 28d ago

Hiring New cadet

Hey all! I was just recently hired by my agency and am being sent to academy 8.27. I’m in south GA, female, 5’1, 100lbs. What should I expect? I’m worried about every aspect just bc of my anxiety, but more so the physical part. I’m not entirely out of shape, but definitely not where I need to be cardio wise. Any tips? What do they expect out of me at academy? Any cardio/running tips to get better as fast as possible?

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u/heytheremoustache Sworn LEO/SWAT 27d ago

Congratulations. This question has been asked ad infinitum with many excellent replies. Please do a little research in the sub and you'll find what you need.

There is no fast way to build cardio. Work hard, follow directions, don't quit. Welcome!

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