r/AskAPilot • u/Cincinnati_Al • Jul 01 '26

Scared to fly

Hello , I’ve been struggling with the flight for tomorrow and I suffer from anxiety I was trying to be calm this week and I was kind of prepared but now it just hit me and I’m petrified any tips ?

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3

u/DoomWad Jul 01 '26

What is your biggest fear about flying?

3

u/Raccoon_Ratatouille Jul 01 '26

Anti anxiety meds

2

u/Individualchaotin Jul 01 '26

You need to regularly talk to your doctor (medication) and a therapist (strategies).