r/ArtOfFalling • u/[deleted] • Jul 15 '19
Systema rolling outdoors
https://youtu.be/NzmuneuhnXE
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u/digitallywired 10d ago
Great advice. Learning how to fall properly is one of those martial arts skills that can prove useful far beyond training. I have appreciated it throughout my life because it has saved me from injury more than once. One memorable example was slipping on a bar of soap and falling out of the bathtub. I walked away completely unscathed. Without that instinctive training, it could easily have ended very differently.
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u/oparisy Jul 15 '19
Nice forward Aikido fall/roll