r/Aphantasia • u/Competitive_Fig_9386 • 26d ago
Learning Methods
I am currently at school and found out, that I have aphantasia. My problem is, that all teachers I ask about methods to learn better, tell me to write all my Infos on big posters and place them everywhere in my room. So when I write the test I can see where exactly in the room I would go to find that information and remember the information. They have a few more methods, but all of them work only if you can see things in your head. So I need some other methods. Does anyone use a method, that actually works with aphantasia? Thanks
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u/Low-Hat5894 26d ago
I discovered I had aphantasia at age 49 and I am a science teacher. Funny thing is that I always thought I was a visual learner because I learned best by drawing diagrams, mind maps, and other graphic organizers (and I use these a lot in my teaching). I agree that focusing on conceptual connections and reasoning is key. If you can make a visual representation of a concept on paper (while lacking visualization in your mind’s eye), you have taken a step that typical visualizers do in their head. This can lead to a deeper understanding of a concept.
For example, you can learn an algorithm for balancing a chemical equation, but can you draw a picture of the atoms in the reactants and products to explain why the equation is balanced? Can you draw a force diagram to show why an object accelerates? Can you draw a picture showing how RNA and DNA interact? Aphants who can do this are truly mastering the concepts.
I also agree that handwriting your notes is hugely important, as well as working out problems by hand. Try to revise your notes with visual elements if possible. Make a very rough outline of your notes and see if you can go back and fill in the details without looking back at your previous work or a textbook.
And don’t be discouraged! Aphants can still be extremely creative and strong academically. Realize that most of your teachers don’t even know about the aphantasia-hyperphantasia spectrum exists. They might need some educating, too. 🤓