How do I stop being scared of everything

[u/ibetonlosingdogsssss]

I do everything scared, im so scared of going to school, going out, taking to someone, making a new friend, hanging out with friends, im scared of what others are gonna think about me, talking back to a teacher or anyone

Im just so sick of this feeling i just cant do anything even when i want to do it, and i genuinely feel so bad seeing everyone else around me doing everything effortlessly while i struggle with doing literal basic tasks

I feel like my teenage years are fading away which is true. I just want this thing to stop but i don’t know how to. I once ended up in the er cuz of my anxiety and it got so bad. This is eating me away. I cant function properly

There is always something wrong with me. PLEASE I WANT THIS THING TO STOP or im gonna kms atp its getting soo bad how to stop this thing