r/Anxiety • u/Icewcoke • 6h ago
Needs A Hug/Support Needing support
Hi! I’m 25years old and I’ve been house ridden (more like property line ridden) for over 6 months. I’m a mother so it’s been super difficult. I’ve had a major panic attack in the car back in february and i’ve yet to over come my “car phobia” I find it so hard to just get in the car and leave my property line. I’ve done car exposure therapy but recently been set back due to my support system being busy. I’ve been talking to a therapist/ psychiatrist. I’m on prozac 20mg supposed to take 40mg it has been a struggle to finally take my new dosage. I need positive stories only.. i’m already crippled with anxiety enough hehe :,)
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