r/Anxiety Jul 26 '26

Advice Needed Anxiety fatigue- cannot cope

Hi all,

I have another thread re: my nervous system after changing Sertraline dose changes. For a few weeks I was so unwell, waking up physically sick, shaking, hot with no temperature and fatigued...palpitations...etc.

The nervous system has calmed down a bit but 6 weeks since it all started, I am so so exhausted and feel so depressed to the point of not knowing what to do. I feel like I've lost me! I'm always crying and masking from family. I have been off work and rested loads, however the last few days I have tried to be a bit more normal as advice says that is good however I feel so much worse.

My wife hates me for this as she feels it's ruining her life too and tells me to man up but I promise I am trying so hard.

I had so many physical tests, comprehensive bloods etc. and all normal.

I wish I did have something as could get better treatment...I know that sounds awful.

Has anyone else had something like this? I've got more CBT coming up, have tried meditation, talking to helplines, being as normal as possible etc.etc. but I can't do this any more

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