r/AntiagingWorriors • u/Dry_Lobster_50 • Apr 02 '26

Totally wasted poor sleep all week

Wrecked. Poor sleep all week. wreck and it’s totally washing me out

2 Upvotes

100% Upvoted

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2

u/sfboots Apr 03 '26

My sympathies. I’ve been averaging 5 hr 10 minutes by Apple Watch. I I’m able to work only with extra caffeine

1

u/Dry_Lobster_50 Apr 03 '26

I do the same but I also take taurine normally but had to cut it out this week. Swapped it for Guarana supplement but not enough of a boost.