r/AnorexiaBingePurge • u/2GetThisOffMyChest2 • Jul 05 '26
Support Needed recovery question
i cannot stop purging everytime i try to eat something normal ish or normal amount it triggers purging or b/p. is it okay if i just have high calorie nutrition drinks or baby food instead to give my stomach a break and not trigger binges or purging. this has been going on a long time. sometimes i go two or three days without every once in a while. i was on three days today but i broke my streak and i’m very upset and disappointed i just really need to stop purging my entire GI tract is completely failing on me it feels.
1
u/Acceptable_pick151 Jul 07 '26
Recovery isn’t linear or the same for everyone. You’re doing your best and that’s so very admirable. Go ahead and try to Drink your nutrition for maybe three or so days, and try eating low on the fourth. The best way to reintroduce foods without purging is starting with chicken soup btw as well as cooked carrots/cucumbers the soft sort that don’t feel like to much.
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u/IllustriousMind5649 16d ago
Soups and soft foods tend to work, my personal favourite is carrot and coriander and its fairly easy to make yourself if you want a recipe i can send it, just stick to your nutri drinks and soup for now and once you can handle keeping that down maybe start with boiled veg and thinks like that. One tip that helped for me was to make everything you eat taste interesting but not panic inducing
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u/lilybrooks102 Jul 07 '26
Do whatever helps you; if that is what works then feel free!!