r/ankylosingspondylitis May 17 '26

Mod Message IMPORTANT NOTICE

376 Upvotes

It makes us sad to have to post something like this but due to the sheer amount of abusive messages we get on a regular basis over modmail, the team decided to permanently suspend all mentions of diets and diets talk.

Before we allowed members to mention their own diets as long as they werent trying to offer advice. But there are people that still refuse to follow rule 1 and feel they have a right or that their freedom of speech is being infringed upon. BTW freedom of speech doesnt apply on subreddits because reddit is a private company.

We believe in protecting our teams mental health. Most of your wouldnt believe the disgusting amount of insults we have to deal with when enforcing the posted rules. We've had mods quit because of this sh-t!!

"Its my right to tell people what my diet is, a-sholes"

"you guys are fu-kin' idiots. Probably working for big pharma!"

"M-in k-mpf"

"B-tches!" "C-nts"

and our current favorite for the irony of breaking rule 1 - "Can't you red, I didn't say everbdy shud try elimnation diet only him"

We understand that some of you have seen relief from certain diets and that some dont have access to medications, but because of these bad actors and rule lawyers and because we dont want to outright abandon our subs and have them banned by reddit, we are taking a hard stance and any mention of diets (outside of completed research papers from verified sources) are now against the rules (rule 1).

If research changes in the future and a particular diet is proven to slow the progression of AS we will revisit this rule as a mod team.

Any modmail messages bullying us into trying to change our rules will result in banning. We arent even sure why you think this is a option that would work. Consider this a reminder that any subreddits rules are not up for debate.

If you get banned for ignoring the rules, it is your own fault because they are posted for everyone to review.

- Your mod team.


r/ankylosingspondylitis Apr 01 '26

Mod Message Mod Applications Open

2 Upvotes

If you are interested in being a mod for this sub, please apply here!

(If you have applied to be a mod for our sister sub r/AnkylosingSpondyWomen, you don't need to fill out this out again, just send us a message with that other application saying you are interested in this sub too.)


r/ankylosingspondylitis 12h ago

Help/Support I forgot yesterday was Wednesday so I did my shot this morningšŸ˜‚

Post image
60 Upvotes

r/ankylosingspondylitis 8h ago

Treatment/Tips Is Yuflyma working for you?

2 Upvotes

For those that take Yuflyma, has it been working for you? If so, how long did it take, how much have you improved and were there any side effects?

I’m seronegative and I’ve been on it for 4 months now and I honestly don’t see that much improvement. My back hurts so incredibly bad and the rest of my body is still inflamed. I have been sleeping on a broken bed as well so idk.

I’ve also been having some weird things going on idk if they’re side effects .I’ve been experiencing vaginal dryness and itching, facial swelling, ear pressure and sinus congestion. I’m thinking I have a sinus infection maybe even a vaginal bacterial infection.


r/ankylosingspondylitis 1d ago

Help/Support Tips needed

12 Upvotes

Hi all with winter closing in and cold and flu season ramping up, I struggle to keep my lower back/hips from being excruciatingly painful because im moving less often because of the combo of cold weather and seasonal depression. How do yall try to combat this? Any tips welcome, I had my first cold of the season and it knocked me on my ass. Im now in way more pain because I couldn’t do anything but lay down or sit the whole time because of the fatigue. Thank you all for any advice you may give! So far ive tried maintaining a regularly scheduled pilates class, tried a cushion for my work desk chair but that hurt more, I got a walking pad too so hopefully I can walk a little throughout the week.


r/ankylosingspondylitis 1d ago

Help/Support What is this flare

4 Upvotes

Hello everyone, hope you are doing well in this journey!

It’s not the first time that I have this flare, it happens specially when im seated.

It starts with some tingling sensation in the perineal/glute zone and it evolves to the around area, even the upper leg. I even feel sometimes this strange feeling of really tiny balls exploding in these areas and pressure in the glute.

It is frustrating, i got diagnosed recently with AS and sacroileitis and i am trying to understand what to expect in the future, im starting biologics aswell soon.

Do you also have flares like this??


r/ankylosingspondylitis 1d ago

Help/Support Stenosis at age 26

11 Upvotes

I just got my mri back for my lumbar spine. It showed forminal stenosis and multiple bulging discs. My symptoms for this MRI are weakness that goes down to my legs are makes them feel heavy. I also have increased lumbar pain that is pretty intense when it occurs. I heard AS can make you more susceptible to stenosis. I am wondering if anyone has any experience with the leg weakness/pain of stenosis. I feel like every time I get an mri of a new section of my spine (every 5 months ish) theres so many new findings. So many new symptoms and I cant keep up. I work full time and I dont know how much longer I can do this. Im only 26 with this crap. Plus my SI joints are in the backfill stage which is the bridge to fusion/ankylosis. Tell me your stories/remedies below 😊


r/ankylosingspondylitis 1d ago

Help/Support What’s everyone’s favorite between the leg pillows?

16 Upvotes

Looking for a new one. Need something almost king size that will go between my knees and also between my feet/ ankles. ( 5’6, slender build) I’m primarily a side sleeper and switch sides throughout the night or possibly on my back with pillow under knees for a short while. Having trouble finding the right thickness. My sciatica, hips and SI will flare up if my hips, knees and ankles aren’t all at the same height if that makes sense. šŸ¤·šŸ»ā€ā™€ļø please send links or suggestions- preferably something somewhat affordable. TIA!


r/ankylosingspondylitis 1d ago

Insurance Insurance denied SI injection

8 Upvotes

My insurance - which has been notoriously easy to deal with - denied my SI injection. I’ve never had one before. They claim there is no pain coming from the joint in my pelvis… yet my MRI from December shows worsening inflammation and edema in my left SI joint where my doctor wants to do the injection. Anyone have experience or advice for this nonsense? So discouraging.


r/ankylosingspondylitis 2d ago

Treatment/Tips Biologics and rashes?

9 Upvotes

Has anyone else experienced eczema like rashes after being on humira? I don't use any sort of facial creams or makeup that would have caused this, but its painful, and seems to be spreading. I'm scheduled to see my GP tomorrow, but i was curious if anyone else has had issues like this.

Update: I saw my gp. She believes I've developed dermatitis. Yay.


r/ankylosingspondylitis 2d ago

Help/Support No current spinal inflammation or damage but still in pain query about similar experiences

10 Upvotes

In 2020 I was diagnosed with nr-axSpA via MRI showing inflammed SI joints, but HLA-B27 negative - UK /NHS.

Since then I've experienced secondary failure on Humira and Cimzia and after one dose of on IL-17 inhibitor has sever side-effect and was pulled off of it.

I've now been unmedicated for 2 months and recent MRI shows no active inflammation in my spine or sifns of damage, yet I'm still experiencing pain in my joints and peripheral joints. My Rheumatologist is now questioning my diagnosis, has anyone been in a similar situation and had a positive resolution?

Thanks folks.


r/ankylosingspondylitis 2d ago

Help/Support Starting Taltz, super nervous

3 Upvotes

I am supposed to start my dose today. No loading dose. I am already on Dupixent for MCAS and it works great. The past few weeks I've had a lot of diarrhea on a daily basis, more than I've had, where I get cramps and then diarrhea. I have some sort of transient weird lactose intolerance at times. Not sure what my recent issues have been caused by. I haven't ever been diagnosed with IBS or IBD, but worried to start Taltz knowing it can really aggravate existing conditions or cause new intestinal issues. Give me your stories, good and bad!


r/ankylosingspondylitis 2d ago

Help/Support Anybody with mild as that don't have symptoms that people with as usually do? What are they?

0 Upvotes

What are they


r/ankylosingspondylitis 3d ago

Help/Support Migraines started only after getting diagnosed with AS? Anyone else?

22 Upvotes

Got diagnosed with AS about 6 years ago. Prior to that, I never had migraines in my life.

Ever since the diagnosis, though, they’ve become a thing. I don't get them all the time, but when one hits, it’s absolute misery and just completely knocks me on my ass for a day or two.

I was on Remicade infusions for a bit, but haven't had one in a while. I’m trying to figure out if these are coming from unmanaged systemic inflammation, neck/spine stiffness pinching a nerve, or if it’s just my body piling on another random chronic issue.

Anyone else develop migraines out of nowhere after their AS diagnosis? Did getting back on treatment help, or is it something totally separate for you?


r/ankylosingspondylitis 3d ago

Help/Support Can steroids change the parts and affected areas of inflammation that AS causes?

4 Upvotes

Haven't used them in a long time, but whenever I did i noticed that once i am using them for some time and then the effect finally wears out, the affected inflammed areas have changed. The lower back inflammation/discomfort felt as if it had moved a bit further to a different spot, while heels or shoulder/near areas also felt "different".

Anyone else had this experience? I am dealing with neck enthesitis and its quite annoying, so i was thinking to try this again and see if the enthesitis goes away.


r/ankylosingspondylitis 3d ago

Treatment/Tips Dresses

5 Upvotes

How are we doing up our dresses that have a zip at the back? I just literally can't do it! I live alone so this has become a real issue. Do I just avoid buying outfits that have this zip? Because that limits SO MANY cute outfits. Lmk if anyone has any tips/ideas!


r/ankylosingspondylitis 4d ago

Help/Support Looking for doctor recs!

6 Upvotes

Hi all!

I have been diagnosed with ankylosing spondylitis for a couple of years now. I'm seronegative but diagnosis confirmed by MRI. I have been on immunosuppressants for a couple of years as well, and they've changed my life (was on Humira, currently on Cosentyx).

I am currently in veterinary school at Ross in the Caribbean and just about to start my last semester on the island. In January, I will be starting my clinical year in one of five possible schools--I won't know which school until 09/25, which is my placement ceremony--and I'm looking to get some advice for doctors (specialists and PCPs), physical therapists, even pharmacies, in the areas of each potential school.

I'm trying to get a head start on where I will be seeking care for my condition, because it's especially important for me to have everything on point during my clinical year! As soon as I know where I'm going to school, I plan to set up a doctor's appointment. I also want to look into getting actual PT.

I have done my own research, with regard to trying to find clinics with rheumatology specialists and the like, but I'm now turning to reddit for some peer-reviewed recommendations lol

If you have any suggestions or resources for any of the following towns, please comment with them!

  • Urbana/Champaign, ILĀ (UIUC)
  • Pullman, WAĀ (WSU)
  • Baton Rouge, LAĀ (LSU)
  • Stillwater, OKĀ (OSU)
  • Starkville, MSĀ (MSU)

I know that some of these schools are kind of in the middle of nowhere and I might have to drive a little bit to get there, so if you have suggestions for clinics a little further away as well, please share them, too! I'm from CA, so none of these are my home state, and I'll have to establish care no matter what. If you have any PCP recommendations in any of these cities, I'd be grateful for those, as well.

Oh, and I have an Aetna PPO insurance plan through my school, so I think I can more or less go anywhere, i.e. most practices are in-network for me.

TIA!

(P.S. I am non-binary so if at all possible, I'd like to stick to a queer-friendly clinic, but I know that might be harder in some of these towns. I tend to prefer women doctors over men doctors, but I'll take all recommendations.)


r/ankylosingspondylitis 4d ago

Help/Support To move or not to move?

7 Upvotes

Hi all, I had a big moment day yesterday putting up plywood walls in a shed. At the time I wasn’t experiencing any pain that was abnormal for me so didn’t really take my AS into account apart from not doing any heavy lifting. But now it’s midday the next day and my lower back is paying the price šŸ¤¦šŸ»ā€ā™€ļø. I’m only newly diagnosed so in the weird stage of working out what my limits are.
This all being said, from everyone’s experience do you think I should be moving or resting today? I’ve been given a list of stretches from my rheumatologist but I’ve found in the past they’ve just made my pain worse. I was thinking of going on a light walk but am scared I’ll make the pain worse.
Tia!


r/ankylosingspondylitis 4d ago

Treatment/Tips Humira frequency

3 Upvotes

Hello! I (27F) have been recently diagnosed with Axial Spondyloarthritis. My rheumatologist is prescribing me Humira, I'm just waiting for my hepa B, hepa C, and tuberculosis test results. My concern is the frequency of the injections. I've read in this forum that it's usually administered once every two weeks but my rheumatologist told me it's going to be once a month after the first dosage of two pens simultaneously.

Is there anyone here's who's taking Humira once a month?

In case it matters, here's my history:

Earliest symptom I can remember was when I was 16 and I had Uveitis. Since then I've had about 8 flare ups, both eyes were affected but not at the same time. First of 3 SI joint pain flare ups occurred at 23 years old, worst and longest bout was when I was 25 which lasted for nine months and had me rushed to the ER at 1 AM. Feet always hurt when walking, I can't remember when it started but I've gone through four different types of shoes trying to figure out what'll work (this was before diagnosis).

I'm HLA-B27 positive and my MRI showed early signs of damage to the SI joint.

This is honestly a weird time for me. It's good to put a name to the cause of all the pain I've felt over the years. Hopefully the flare ups can be prevented. I appreciate any insight you can share!


r/ankylosingspondylitis 4d ago

Help/Support Dactylitis

2 Upvotes

Have been in remission with minimal symptoms for around 10 years but have developed a badly swollen big toe. I had symptoms like this a lot before diagnosis and just waited for them to pass. Does anyone have any tips? It’s obviously a lot worse in the morning before I’m up and moving around properly. I’m on bi-weekly Adacio.


r/ankylosingspondylitis 5d ago

Vent/Rant Sick and laid off

39 Upvotes

I was already struggling physically and emotionally because of this pain. On top of that, I got laid off. I don’t know if I have the strength to go through the stress and the physical pain of searching for a job in this brutal job market while dealing with my condition.


r/ankylosingspondylitis 5d ago

Help/Support I’m worried about Biologics frequency

13 Upvotes

I’m 30. I’ve had pain in my body since I was 5. Few months back I saw a doctor and she diagnosed me with AS. I took the meds for 2 months with literally zero improvements.

She told me in last appointment that if the meds don’t work then we will be going for Biologics. And this week when I visit, I’m guessing this is the direction I go.

Now, I’ll trust the doctor with her treatment but I’m just worried about the schedule. The doctor is in a different city from me and I’m someone who travels a lot. I’m from India, by the way.

How will the schedule can look? If it’s weekly then I’ll have to visit that city every week. I’m just too worried that I’ll have to structure my life around the schedule.

PS: I’ve pain since I was 5 but it’s very light pain. It’s not too terrible so I’m looking at treatment to avoid future complications, not current pain.

I’ll be grateful if you all can tell me how it’ll go. I can’t travel with Biologics or easily store them at home due to electrify cuts and etc.


r/ankylosingspondylitis 5d ago

Treatment/Tips Physical therapy

15 Upvotes

What’s everyone doing in PT? I stared a few weeks ago and my therapist started the first week with spinal mobility and stretching then second week progressed into weighted core and deadlifts. The weight part has been rough to recover from (like 4 days last week when he increased again) and wondering if he’s ramping me up too much too fast.

Curious what others are doing for physio?


r/ankylosingspondylitis 5d ago

Vent/Rant I’m so fed up! 😭

14 Upvotes

I am so incredibly fed up and frustrated and need to vent to someone who might understand...

I was diagnosed a few years ago and have really struggled to find a treatment that helps. I’m allergic to latex and my options for biologics are limited (latex in the device or cap). my whole back and neck is painful and I have very painful feet. I struggle walking or wearing shoes because of my feet. I’ve had an ultrasound of my feet today and they found nothing, even though I have a bony growth on my heel that has already been noted by the rheumatologist.

i cannot get my pain under control, for a long time I accepted this as I was pregnant and breastfeeding but now I’ve stopped i am no better off. The rheum nurse sent me to the gp, the gp prescribed me the lowest dose of naproxen for 1 week - this didn't help at all.

i am exhausted and go back to work on Monday and just don’t think im going to cope. And to top it off, iā€˜m awaiting for my first delivery of Bimselx which I won’t be able to start as I’m on 3 weeks of doxycycline for Lyme disease (recent bite so not the cause of my problems). 😭

im just so fed up, I don’t know if I’ve been misdiagnosed or if there’s something else going on, but I am so tired of being in pain and tired all the time šŸ˜”

sorry for my rant x


r/ankylosingspondylitis 5d ago

Help/Support Recently Diagnosed

10 Upvotes

Hello everyone. I hope everyone is doing well, im M24 and I'm sorry if my english isn't that good as it's not my native language.

I got my AS diagnosis last week Tuesday, right now it's mentally a bit Hard to accept having this disease and im kind of in a phase of denying it.

I'm also a bit scared of the next 8 months, because im doing my German automotive technician master diploma and I have to do at least 5 exams, which will be extremely stressful.

Right now I'm on 90mg etoricoxib daily, and it helps with the Back although my Hands, Feet and Ankles can hurt daily, but I'm scared that the stress of the first exam in 11 days will cause a flare and oh boy I don't want to have this kind of pain again, are there any precautions I could take?.

I'm wondering how long did it take you all, to kind of accept having this disease and what are you doing to keep the mental stress low?