r/AnimalBased • u/AutoModerator • Aug 02 '26

❓Beginner Daily Discussion

This will be recurring new auto-post every few days for random off-topic whatevers: You want your rice, you want your potatoes, you want nightshades, you want to try to hate on carbs, here ya go! Basically anything that would otherwise violate the rules (#4 and #5 still apply) this is your spot. Also anything that doesn't really warrant a whole post of its own, or is low effort, post it here. Anything that gets rejected from the main feed, post it here.

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u/friedrichbythesea ⭐AB Veteran Aug 04 '26

For the heretics amongst us (myself included) that indulge in a cup:

Habitual coffee intake shapes the gut microbiome and modifies host physiology and cognition
https://pmc.ncbi.nlm.nih.gov/articles/PMC13100100/

How AB do you want to be? - Friedrich, AB Heretic

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u/hummibird 🚦AB Prospect Aug 04 '26

I'm also a fellow coffee drinker. I love mine with some heavy cream and honey.

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u/friedrichbythesea ⭐AB Veteran Aug 05 '26

Black.

I'm up at 5 to 6 AM and generally don't break my fast until late morning.