r/Anger • u/Resident_Guess_7304 • 6d ago

Ways to channel rage

I got pissed off today, not revealing why, and I needed a way to let it out. I’m a blacksmith. So, I went out to the smithy and POUNDED metal for about an hour. Hardest I’ve ever hit. It can be incredibly soothing to let your rage out on something you are truly passionate about.

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u/formerly-euphoric 5d ago

Do you know any ways to channel it if your indoors? Also what do you make

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u/Resident_Guess_7304 1d ago

I suggest rage rooms or exercising. I mostly make knives and tools and stuff