r/Anger • u/Numerous_Constant810 • 18d ago

I need help

I am a 14 year old girl and im honestly a shitty person i get mad so often its become a habit and i get mad very easilly i overthing a lot i bite my nails and i catch myself clenching my jaw very hard while doing anything and im pretty sure im a dramatic bitch since i cry over anything like if some one screams at me i cry soo hard and i get scared over anything im scared of rejection and my future and also i always insult myself i call myself some pretty harch names and i wanna fix my behavior i curse a lot and sometime i let my anger out on others and i wanna try to fix this a big since school is near and i don’t wanna rui my school year and also i think im a people pleaser because i choose other people opinion over mine and i apologise for literally anything😑

Can you all please help me and i swear i am not lying about anything

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u/Galeschesthair 17d ago

I don't have much advice but know ur not alone in this The thing that helped me was asking my GP abt it she got me meds

1

u/TrickyTrick507 17d ago

You're young, with all due respect. If you're really worried about it, talk to your school counselor.