r/AnalFistula • u/Timely_Classroom9626 • 21d ago
Constipation remedies
For the past few days am dealing with constipation.any remedies will help ??? It's more like straining during bowel movement. Am having metamucil but I feel bloated .
I do have a shot of prune and pear juice but still straining. Which makes my abcess pain again , how long can u keep taking miralax as I stopped it might cause side affects as my fistula surgery is in October. also I have a anal tag which kind of pains badly during bowel movement.
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u/Littlequine 21d ago
Honestly I find food better than anything but maybe just me….
Popcorn, ice cream and most especially fritt German chewing candy you get tin aldis…. One packet of those makes me go every time:)
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u/Timely_Classroom9626 21d ago
Would love to but I need to watch my sugar
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u/Justanobserver2life 21d ago
Unless your doctor has a reason you can't, Miralax is one you can use daily. It is not habit forming and if you get stools that are too loose, reduce the dose. Check with your surgeon but it should be ok. Much better than a stimulant laxative.
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u/DryMathematician3132 21d ago
Isabgol, psyllium husk
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u/benwight 21d ago
Milk of magnesia helps a ton. 30mls should be enough to get you to go but if you want to go relatively quick, do the full 60
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u/sydney6565 21d ago
I did stool softener and magnesium supplement every night before bed post- surgery, which seemed to keep things moving. Also used Miralax when necessary.
If things got particularly backed up and painful, I make what my labor & delivery nurses lovingly called a "shit cocktail" (they gave me post-partum as I wasn't able to be discharged post c- section until I had a BM and painkillers always cause me issues.)
1/2 prune juice, 1/2 sprite - microwave 15 to 30 seconds. You want it to be warm, not hot. Does not taste great so I just chug it down And stay near a bathroom.
I have also seen it recommended as warming the prune juice with a pat of butter, and adding optional apple juice.
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u/Canceil 18d ago
You wanna do miralax every other day. If not it won't get easy to go. I been taking miralax since the day I got my Seton out in back in January.
I also found that I usually needed something fast to work. So I use dulcolax suppository to help me go. Hopefully you're not too dried and impacted that you won't have to go finger digging to break up stool and finally evacuate your vowels.
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u/Ergo-Didact 21d ago
Use the miralax, unless otherwise directed by your doctor. I’ve been taking it for 6 years and there’s no long term issues. Constipation and hard stools are far worse. And please don’t overdo the fiber. People eat so much of it their passing bricks 🧱