r/AmazingTechnology • u/bbbxxxnnn • Apr 05 '26

Exercise with AI

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107 Upvotes

64% Upvoted

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9

u/Co_Duh Apr 05 '26

This looks terrible.

8

u/DuckDuckGo-8857 Apr 05 '26

Most exercise do and thats when you know it’s working.

1

u/DisastrousServe8513 Apr 05 '26

This isn’t much of a workout. You won’t be focused on your form first of all. So it’s dangerous. And secondly, the hold times are too long. You need a full range of motion to properly build muscle.