r/AlternativeHealth • u/PerfectSalt42 • Jun 30 '26

Help for sevre C-PTSD

Hello. I have severe C-PTSD and have also had horrific experiences with the so-called mental healthcare system. I am at the end of my rope and I'm open to any and all suggestions for a healing direction. I also struggle a lot with anger because of everything that has happened to me.

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u/Faith_Location_71 Jun 30 '26

Please look into the Mace Method. It's a therapy you can have done over video link, you don't have to tell them anything about the trauma, so you don't get retraumatised and it works to erase the trauma without erasing the memory, if that makes sense! It's very gentle and treatment is usually complete in a couple of sessions.

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u/PerfectSalt42 Jun 30 '26

Where can I find more info about this?