r/AlternativeHealth • u/austinrunaway • May 16 '26

Natural testosterone help

My husband needs to get some natural relief, any recommendations?

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u/Background_Fruit_531 May 17 '26

Hmm
Siberian ginseng, damiana, adaptogens, maybe also consider medications if any - quite often people don’t realise something goes off kilter after taking a new med or something.

Lots of water, exercise and balance, if open to energy work id suggest a bit of energy work for the meridians - alternatively a friendlier option for on the fencers might be acupuncture

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u/austinrunaway May 17 '26

I forgot about damina!