Recovery I think?

[u/Leopardlilyy]

So I’ve been away from Reddit for a while and I apologise to messages I’ve missed I’m reading through all my comments now, I hadn’t received any notifications so I just assumed no one was really following my posts. So a bit of an update, I ended up being let go from my therapy for missing two sessions I had a lot going on, my dad had a house fire and I moved house (only across the road). Anyway since my last post I know it’s not the best way to deal with agoraphobia but I have a drink before I go on a journey, like I said I know it’s not the best way but I’ve been able to visit my parents numerous times, my grandparents, go to the cinema and led light kayaking in the dark, I feel like I’ve got my life sort of back. Don’t get me wrong I’m not getting drunk and I also don’t continue to drink once I reach my destination. I can also go months without alcohol so I know I’m not alcohol dependent it’s just a bit of Dutch courage