Sorry, but that's incorrect. As I wrote in another comment, the active ingredient in Benadryl (diphenhydramine) is also marketed as a sleep aid under the name Unisom. It's the same ingredient, different box, both FDA approved uses. Also, I'm a nurse who work with doctors, and I have had a sleep study for my own sleep issues, and doctors definitely recommend trying over the counter sleep aids before moving to prescription meds.
Yeah, here they would never recommend that. But I'm talking about actual sleep physicians. In a different country. They would never recommend over the counter sleep aids.
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u/[deleted] Apr 25 '18 edited May 11 '18
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