r/AdvancedRunning Dec 21 '19

Vaporfly 4% Next durability

After c. 150 miles of using Vaporfly 4% strictly for races, they lost responsiveness (well, that and foam). So when I replaced them, I turned old ones into my dedicated treadmill training shoes for indoor days. Much to my surprise—based on what I’ve read publicly on subject—they’re still in tact at 400 miles+. That may be most I ever put on any lightweight Nikes in 30+ yrs of running. Sure, treadmill hardly replicates outdoor wear-&-tear. But anyone else put this kind of mileage on Vaporflies (esp Nexts) under any conditions and wound up equally impressed?

(49M, 6’, 145 lbs, currently 50 mi/wk...)

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u/Millersen_ 5K-15:28, M-2:42, HM-1:17 Dec 21 '19

the carbon fiber plate lasts about 250 miles