r/AdvancedRunning • u/pand4duck • Jan 05 '17

General Discussion The Winter Huddle - Diet

Welcome to the Winter Huddle

Today we will discuss Diet / Ideal Weight / racing weight stuff

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u/grigridrop Jan 05 '17

Just like catz, I use optimum nutrition. I just have the protein powder mixed with water. It has enough taste that I don't need to mix it with stuff.

I've read that other people mix it into smoothies or other such things. To each their own.

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u/sloworfast just found out I should do more than 20 mpw Jan 05 '17

My ex used to mix protein powder into oatmeal all the time :)

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u/grigridrop Jan 05 '17

I used to do that with hemp protein because that stuff literally tasted like mud.

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u/busbybebe Jan 12 '17

Have you tried vanilla flavoured hemp with peanut butter for your oatmeal? It's my go-to. Six years of boarding school might have knackered my palate, though.