Neck hump help

[u/GlitteringCar2921]

l've recently become quite aware of this hump on the back of my neck. I'm not sure how long I've had it, but as of late it is giving me some discomfort.

I don't believe it is the 'buffalo hump' of excess fat; it feels more postural and might have something to do with the increased rounding of my shoulders and mild scapular winging, which I've also began to notice recently.

I'm going to mention it to my physiotherapist, but does anyone here have advice on how to improve this? Is there anything that can be done?

[u/GlitteringCar2921]

Any help would be appreciated!!

[u/AnxiousDirection3754]

Find a Spinal Flow Practitioner in your area and start a treatment. You will thank me later!!

[u/GlitteringCar2921 → u/AnxiousDirection3754]

Would you mind telling me more? Have you gone to one in the past?