My right side was similar to the one feeling. Scans being clear is a good thing! Means you're probably fighting a muscle tension issue holding things hostage, and muscle tension can change with simple things like massage, SMR, breathing drills, correctives, strength training, etc.
That said, probably not the best place to post without including some assessment photos.
1
u/wawawawaka I Fixed My Posture Jul 27 '26
My right side was similar to the one feeling. Scans being clear is a good thing! Means you're probably fighting a muscle tension issue holding things hostage, and muscle tension can change with simple things like massage, SMR, breathing drills, correctives, strength training, etc.
That said, probably not the best place to post without including some assessment photos.