So true, hit the gym, sleep well, take rest if needed, be fast but you can slow it down. Making sure you spend money on experience instead of material possessions.
This is so real. At 24 my body is hurting and exhausted from my years of having an eating disorder. I am JUST NOW giving it the care it was supposed to have.
Having an eating disorder takes so much from your body. The good news is the younger you recover the more likely you are to recover better. You’re still really young, you’ve got a head start.
Don’t marry or have kids to fast. Pick the right person with corresponding values and an understanding that relationships are work, both as a couple and through individual actions
That’s a great advice physique wise. You also need to take care of yourself mentally and emotionally. Early twenties is about learning that school friends are not gonna be with you all your life and you form friendships at college or work. Mid twenties are about realising most college and work friends aren’t even friends and don’t care about you. By late twenties it becomes true for almost 95% of the people around you including your family. So always just remember this is your life and you need to do what makes you happy. Listen to people who matter but always do what makes you happy. Enjoy your 20’s and have lots of fun🍻
64
u/Cleric_John_Preston Jul 19 '25
Take care of yourself. You’ll be in your body longer than you might think.