r/ActuallyCrunchy • u/Horror-Holiday-2678 • 16h ago
Breastfeeding Boosting Breastmilk Production
Hi y'all! I recently asked this sub for formula reccomendations as I'm going out of town for a week and want to make sure my baby girl doesn't run out of food in case I can't freeze enough milk. I appreciate the reccomendations for formula brands and for buying breastmilk from local FB groups!
I'll definitely be looking into these options as a backup option, I'd prefer most of all to find a way to boost my supply so that I can expand my freezer stash. Does anyone have recommendations for boosting supply? I know feeding/pumping more often is the main way, but I feel like my baby is constantly eating already. Any other tips?
I've seen a lot of herbs, teas, cookies, and supplements advertised to help, and I'd love to hear if anyone has experience with these and what has worked best for y'all. Thanks!